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Recognize the Various Causes of Cracked Teeth and How to Overcome It

Although teeth are the hardest part of the human body, but if you experience a collision or bite something hard, it still can crack or break. Cracked teeth can cause pain when chewing, and aching when eating cold or hot food and drink. Complaints due to tooth decay felt by each person can be different. Not only pain or aching teeth, cracked teeth can also cause swelling of the gums. All of these symptoms certainly cause discomfort in the mouth. Causes of Cracked Teeth Teeth can crack due to various causes. Apart from the impact during a driving accident or exercising, a tooth crack can also be caused by: The habit of biting hard objects, such as biting a pencil or chewing ice cubes. Cavities that are not patched or dental fillings that are not appropriate. The teeth around it are toothless, so the intact teeth get more pressure when chewing. Consumption of food or drinks that are too hot or cold. Bruxism or teeth grinding when sleeping. How to Overcome Cracked Teeth? Tre
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Can Pregnant Women Breastfeed, These Safe Tips

Pregnant women often breastfeed if the mother is pregnant again, even though she had just given birth a few months ago. However, is this safe to do? Come on, see the explanation and tips below. True breastfeeding can help prevent pregnancy. However, the reality is not always the case. If you get pregnant again while still breastfeeding, of course there are many concerns that arise, ranging from a decrease in the quality of breast milk to the disruption of the health of the fetus in the womb and breastfed babies. Pregnant Women Breastfeeding, Can It Be Done? So, can pregnant women breastfeed? The answer is yes. Mother can provide nutrition to the baby in the womb and produce breast milk for children who are still breastfeeding at the same time. Pregnancy while breastfeeding also will not affect pregnancy or interfere with the growth and development of the brother or sister. However, breastfeeding and getting pregnant at the same time will result in some changes in the body of the

This is the Effect of Pure Milk on Your Body

Milk is one of the favorite drinks of many people, because it contains nutrients that are important for the body, such as calcium, vitamin D, and protein. One type of milk that is rich in nutrients is pure milk. This type of milk does not go through a lot of processing. In addition to not being processed or pasteurized, pure milk also does not experience the addition or reduction of nutrients contained in it. In one glass (250 ml) whole milk contains at least 150 calories, about 8 grams of protein, 280 mg of calcium and 98 IU (International Units) of vitamin D. Various Effects of Pure Milk Before consuming whole milk, you should understand some of the effects of whole milk for the body. These effects include: Maintain muscle condition Pure milk contains good quality protein and an energy source in the form of saturated fat. Saturated fats can prevent the breakdown of muscle mass that can be used as Whereas the protein contained in whole milk can increase the growth of muscl